Even though you may not be able to participate in the group classes that you’re used too, exercise is an important priority. Staying active can help strengthen your immune system and help keep you healthy.
Through technology and video platforms, like Zoom, we’re able to keep your fitness habits going strong. Pinnacle Performance and Fitness offers live Online Group Personal Training (OGPT) classes through Zoom. These small interactive classes are a great way to maintain your workout habit and progress toward your goals.
Here are a few reasons why Zoom fitness classes are perfect for working out at home:
1. Classes are led by a knowledgeable instructor.
At Pinnacle, our online classes are led by a knowledgeable instructor who has a passion for helping people achieve more in their lives. We want you to achieve your goals through mindset, nutrition, and exercise. And we have plenty of knowledge and experience to share virtually as well as in-person.
2. You’ll get feedback in real-time.
When it comes to online workouts, you have countless options to choose from. However, not all online platforms offer live Zoom classes. With a live class, you’ll get feedback in real-time. Rather than following a pre-recorded workout, a live class almost makes you feel like you’re in the same room as the instructor and your workout buddies.
3. You train with others in a group environment.
Another benefit of a live Zoom fitness class is that you get to train with others in real-time. While some people prefer to work out on their own, you might find that you miss training in a group environment. Zoom brings back the community vibe of group classes, right from your own home.
4. Take what you learn offline.
Once a Zoom class ends, you might immediately go back to your daily life. However, you can still take what you learn offline into your everyday life. The positive energy, encouragement, and support you get from a virtual workout can extend beyond class and carry you through the rest of your day.
To learn more about our Online Group Personal Training classes, or any of the programs that we’re currently offering at Pinnacle Performance and Fitness in Corpus Christi, contact us today.