Over the past few months, we’ve gotten creative with how to maintain a workout routine. One way to stay consistent with your workouts is through virtual workouts from home.
Here are a few reasons to try online group personal training:
1. You struggle with holding yourself accountable.
Working out at home is convenient. But it’s also filled with all kinds of distractions that could prevent you from ever working out. If you’re looking for a workout option that can hold you accountable, online group personal training is a great option. Classes are held at specific times, just like an in-person class. All you need to do is show up at the specific class time, ready to work!
2. You get a better workout when it’s led by a coach.
While it’s always an option to come up with your own at-home workouts, it can be more challenging than you expect. By participating in online classes, you still get all the benefits of a coach-led workout. Your coach will design a workout that includes a warm-up, effective workout, and a cool down. Plus, you have someone there to check-in on you throughout the class, offering encouragement and support.
3. You get to work out (virtually) with a group.
If you love the atmosphere of group classes, it’s hard to recreate that environment on your own at home. But by joining an online group, you’ll still get some of the benefits of working out with others. It might feel a little awkward at first. But once the newness wears off, you’ll get into a new routine of seeing your workout buddies on the screen and sharing virtual high fives after a successful workout.
To learn more about the programs we’re currently offering at Pinnacle Performance and Fitness in Corpus Christi, including online group personal training, contact us today.