COOPERTITION
AdamDFarrell2016-01-18T16:36:00+00:00I know COOPERTITION isn’t really a word but I like [...]
Your 28-Day Challenge
AdamDFarrell2013-07-30T22:09:53+00:00I have a challenge for you. Beginning August 1st through [...]
Beach to Bay Prep 2.0
AdamDFarrell2013-05-12T19:57:06+00:00Adam Farrell here from Pinnacle Performance and Fitness.I hope your [...]
8-Week Beach to Bay Training Program
AdamDFarrell2013-03-09T19:42:02+00:00For the last few years I have been tinkering with [...]
Labor Day Body Weight Workout…
AdamDFarrell2012-09-02T19:27:55+00:00It is time to Labor!!!!If you have an iPhone download [...]
Want to Stink this Winter
AdamDFarrell2012-08-27T03:10:45+00:00Here is a guest post from one of my mentors [...]
My Secret Weapon Against Fat
AdamDFarrell2012-08-13T19:47:51+00:00The secret weapon I am going to use to drop [...]
Release the Fat…
AdamDFarrell2010-08-24T02:03:37+00:00How does the body release stored body fat? One of [...]
Healthy Feet Can Make You Skinny
AdamDFarrell2010-05-28T21:41:52+00:00I know foot care isn't in the news everyday. But [...]