Unload Week…
AdamDFarrell2011-01-30T05:56:23+00:00This week is your recovery week for bootcamp. There are [...]
18 Pounds in Two Months!!!
AdamDFarrell2010-05-10T20:46:04+00:00Congratulations to Diane Metz for dropping 18 pounds over the [...]
Jan. 18 Classic 5 Exercise Circuit
AdamDFarrell2010-01-19T22:59:21+00:00First let me apologize for the shakiness of the camera. [...]
Pinnacle Fitness Boot Camps- Jan. 13, 2010
AdamDFarrell2010-01-13T22:12:34+00:0050/10 Five exercise circuit designed to torch fat, get you lean, strong, and ready to tackle anything the day throws at you.