fat loss Archives - Pinnacle Performance and Fitness

80% Full…

AdamDFarrell2022-11-14T19:05:23+00:00

With the average American gaining between 3 and 7 pounds [...]

80% Full…AdamDFarrell2022-11-14T19:05:23+00:00

AdamDFarrell2022-10-12T21:33:04+00:00

Each time we reach for a carbohydrate food, we want [...]

Compliment Your CarbsAdamDFarrell2022-10-12T21:33:04+00:00

AdamDFarrell2014-03-28T03:20:41+00:00

Here is a great article by one of our clients [...]

Fight junk food cravings with your eyes closedAdamDFarrell2014-03-28T03:20:41+00:00

AdamDFarrell2012-08-13T19:47:51+00:00

The secret weapon I am going to use to drop [...]

My Secret Weapon Against FatAdamDFarrell2012-08-13T19:47:51+00:00

AdamDFarrell2011-11-24T03:03:01+00:00

Check out these 5 simple tips you can practice on [...]

5 Simple and Effective Tips to Avoid the Thanksgiving BulgeAdamDFarrell2011-11-24T03:03:01+00:00

AdamDFarrell2011-05-11T20:36:10+00:00

If you are running in the upcoming Beach to Bay [...]

Beach to Bay Prep…AdamDFarrell2011-05-11T20:36:10+00:00

AdamDFarrell2011-05-09T17:11:55+00:00

Mr. Wheeler, a Science teacher at W.B. Ray High School [...]

6 Month Old Cheeseburger…AdamDFarrell2011-05-09T17:11:55+00:00

AdamDFarrell2011-02-08T21:02:38+00:00

Pinnacle Fitness Bootcamps is excited to offer its once a month grocery store tour on Saturday at 8am at the HEB on Robert and Alameda.

Grocery Store Tour 2.0AdamDFarrell2011-02-08T21:02:38+00:00

AdamDFarrell2010-08-24T02:03:37+00:00

How does the body release stored body fat? One of [...]

Release the Fat…AdamDFarrell2010-08-24T02:03:37+00:00

AdamDFarrell2010-07-11T20:14:57+00:00

It has been a great 3-Weeks capped off by our [...]

The Last 3-WeeksAdamDFarrell2010-07-11T20:14:57+00:00