bootcamp Archives - Pinnacle Performance and Fitness

Your 28-Day Challenge

AdamDFarrell2013-07-30T22:09:53+00:00

I have a challenge for you. Beginning August 1st through [...]

Your 28-Day ChallengeAdamDFarrell2013-07-30T22:09:53+00:00

AdamDFarrell2012-09-02T19:27:55+00:00

It is time to Labor!!!!If you have an iPhone download [...]

Labor Day Body Weight Workout…AdamDFarrell2012-09-02T19:27:55+00:00

AdamDFarrell2012-08-13T19:47:51+00:00

The secret weapon I am going to use to drop [...]

My Secret Weapon Against FatAdamDFarrell2012-08-13T19:47:51+00:00

AdamDFarrell2011-05-09T17:11:55+00:00

Mr. Wheeler, a Science teacher at W.B. Ray High School [...]

6 Month Old Cheeseburger…AdamDFarrell2011-05-09T17:11:55+00:00

AdamDFarrell2011-02-08T21:02:38+00:00

Pinnacle Fitness Bootcamps is excited to offer its once a month grocery store tour on Saturday at 8am at the HEB on Robert and Alameda.

Grocery Store Tour 2.0AdamDFarrell2011-02-08T21:02:38+00:00

AdamDFarrell2011-01-30T05:56:23+00:00

This week is your recovery week for bootcamp. There are [...]

Unload Week…AdamDFarrell2011-01-30T05:56:23+00:00

AdamDFarrell2010-08-24T02:03:37+00:00

How does the body release stored body fat? One of [...]

Release the Fat…AdamDFarrell2010-08-24T02:03:37+00:00

AdamDFarrell2010-07-11T20:14:57+00:00

It has been a great 3-Weeks capped off by our [...]

The Last 3-WeeksAdamDFarrell2010-07-11T20:14:57+00:00

AdamDFarrell2010-07-02T03:36:37+00:00

Not as I Do, Kinda... I won't get into the [...]

Do As I Say…AdamDFarrell2010-07-02T03:36:37+00:00

AdamDFarrell2010-05-24T20:14:21+00:00

How does the body release stored body fat? One of [...]

Release the Fat…AdamDFarrell2010-05-24T20:14:21+00:00