6 Month Old Cheeseburger…
AdamDFarrell2011-05-09T17:11:55+00:00Mr. Wheeler, a Science teacher at W.B. Ray High School [...]
The Last 3-Weeks
AdamDFarrell2010-07-11T20:14:57+00:00It has been a great 3-Weeks capped off by our [...]
Healthy Feet Can Make You Skinny
AdamDFarrell2010-05-28T21:41:52+00:00I know foot care isn't in the news everyday. But [...]
Pinnacle Fitness Boot Camp Fundraiser
AdamDFarrell2010-04-20T15:02:16+00:00This Wednesday morning at 6am at the First Christian Church [...]
American Red Cross Fundraiser
AdamDFarrell2010-01-24T20:56:26+00:00Thank you for joining me in raising money for the [...]
30/30 Metabolic Circuit
AdamDFarrell2010-01-15T20:37:16+00:00Below is today's Pinnacle Fitness Boot Camps Metabolic Circuits. I [...]
Pinnacle Fitness Boot Camps- Jan. 13, 2010
AdamDFarrell2010-01-13T22:12:34+00:0050/10 Five exercise circuit designed to torch fat, get you lean, strong, and ready to tackle anything the day throws at you.