Labor Day Body Weight Workout… AdamDFarrell2012-09-02T19:27:55+00:00 It is time to Labor!!!!If you have an iPhone download [...] Labor Day Body Weight Workout…AdamDFarrell2012-09-02T19:27:55+00:00
Simple and Quick 20/10 Metabolic Circuit AdamDFarrell2010-01-25T05:37:00+00:00 Below is a workout that can be done just about [...] Simple and Quick 20/10 Metabolic CircuitAdamDFarrell2010-01-25T05:37:00+00:00