Membership2019-05-20T14:23:33+00:00

JOIN OUR GYM

SELECT MEMBERSHIP

FREQUENTLY ASKED QUESTIONS

We have set class times and our personal training times are set between the client and the coach. Most days we are open at 5:30am and close between 4:30pm and 6:30pm Monday through Friday. On Saturdays, we offer classes in the morning.

It depends on what type of program you are interested in. Prices range from $159 to $699 per month.

There is no registration fee or maintenance fee.
We are located inside of One Fit Gym 438 Robert Street, Corpus Christi, TX 78412
Team Transformation Training came out of wanting something better than “bootcamp” for our clients. Bootcamp workouts are random exercises that are thrown together to make people tired. We build programs that make people move better, feel better and look great. There is nothing random about the design of our programs. Each movement/exercise has a purpose. Each is designed to have a specific impact on our clients bodies. Some days it is more strength based. Other days it is more cardiovascularly intense. We change our program every 5-weeks so our clients never plateau.
See above. This description is also true for our semi-private and 1-1 personal training clients.
Class sizes range from 4-15
Our coaches have over 20 plus years of combined experience working with adult fitness clients as well as youth performance clients. Our coaches have degrees from accredited universities, hold multiple certifications such as the Strong First Level 2 Instructor certification and the Certified Strength and Conditioning Certification (CSCS) from the National Strength and Conditioning Association. In addition to the certificates our coaches are always striving to improve by reading and writing. Our coaches not only know great exercises but they are highly professional and strive to build great relationships with all of our clients.
You do not need to sign a contract for a trial membership. You will need to complete a waiver and health history form.
We do not currently have an open gym policy.
If it is a seriously painful it is best to have your doctor, chiropractor or physical therapist evaluate you and make sure you are ready to join an exercise program. If you are cleared to participate, we will take you through a Functional Movement Screen (FMS) to see if you have any compensatory movement issues that need to be addressed. We can modify most any movement/exercise to allow you to participate at the appropriate level. We request that you let our coaches know what your needs are ahead of time.
We offer a 20% discount to educators, military, first responders, and spouses.
Yes, we offer semi-private (2-4 people) and 1-1 Personal Training.
Yes, we discuss nutrition and goal setting with all of our clients.
Yes, we have the Female Athlete Speed and Strength Training (FASST) program.
50 years old for our adult programs and 14 for our middle school and high school programs.

NOT SURE WHERE TO START?

Picking the right program can be overwhelming. Let us help you!