I know foot care isn’t in the news everyday. But did you know that foot care can make you skinnier, look great, feel incredible, and increase your flexibility.
By rolling out your feet on a tennis ball like I have demonstrated in the video you are less likely to experience very painful plantar faciaitis. If you have had it before you know what I am talking about. You don’t want to walk, workout, run, or move your foot at all. So if you can’t move your feet you won’t be able to burn off all those calories.
I hope you enjoy the post and the video. Leave a comment if you like it or don’t like it.