We highly recommend both veteran and new campers carve out an hour of their day this upcoming Saturday morning for this tour as nutrition is 80-90% of the body composition puzzle.

 

Here are just some of the topics that will be covered:

– How to use nutrient timing and carb cycling to burn belly fat

– Is it worth eating organic?

– Is beef bad for you?

– What’s the difference between organic and natural?

– The “dirty dozen” and the “clean fifteen” produce items that everyone must know about

– The 2 ingredients you must avoid at all costs if you want to be lean and healthy

– Saturated Fat, Cholesterol, and Heart Disease- is there a connection?

– Is it okay to eat eggs every day?

– Good Carbs vs. Bad Carbs

– Good Fats vs. Bad Fats

– How to shop on a budget

– The ideal grocery list

– How to read a food label

– The 3 best fish to eat

– The top vegan and vegetarian protein alternatives

– How product placement is expanding your waistline

– Which is better: sugar or artificial sweeteners?

– What are the best supplements and are they even necessary?

– Is it okay to drink coffee?

– And much more!!

 

Since good nutrition should be a family affair, we are happy to welcome any friends, significant others, or family members who may want to join you for this in-depth grocery store tour.

 

If your grocery store buddies would like to try out our camp our regular referral rewards program will take into effect including a $25 gift card if they join our regular camp.

 

Plus, all campers who bring a buddy will be entered into a raffle to win a $25, $15 or a $10 gift card to HEB so they can get some fat-burning, muscle-building foods right there on the spot!!

 

Lastly, we hold a grocery store tour monthly so if you are for some reason unable to make this tour please be sure to make the next one.

 

We look forward to seeing you all there and hopefully you will bring some buddies along with you.

 

See below for a done-for-you email and facebook post template you can use to help spread the word about the tour and make your life a little easier 😉

 

Committed to Your Success,

Adam

 

 

***Done-For-You Email Template***

 

Hey (firstname),

 

I thought I’d give you a quick heads up about an upcoming grocery store tour that my fitness program PINNACLE FITNESS BOOTCAMPS is holding at HEB on Robert and Alameda at 8am.

You are welcome to join me as we can bring buddies who are interested in learning how to eat for optimal health, performance, and body composition and it’s on the house!

 

Here are just some of the topics that will be covered:

– How to use nutrient timing and carb cycling to burn belly fat

– Is it worth eating organic?

– Is beef bad for you?

– What’s the difference between organic and natural?

– The “dirty dozen” and the “clean fifteen” produce items that everyone must know about

– The 2 ingredients you must avoid at all costs if you want to be lean and healthy

– Saturated Fat, Cholesterol, and Heart Disease- is there a connection?

– Is it okay to eat eggs every day?

– Good Carbs vs. Bad Carbs

– Good Fats vs. Bad Fats

– How to shop on a budget

– The ideal grocery list

– How to read a food label

– The 3 best fish to eat

– The top vegan and vegetarian protein alternatives

– How product placement is expanding your waistline

– Which is better: sugar or artificial sweeteners?

– What are the best supplements and are they even necessary?

– Is it okay to drink coffee?

– And much more!!

 

Here is the address to HEB:

 

4320 Alameda

Corpus Christi, TX 78412

 

Please let me know if you would like to join me so I know to expect you.

 

Hope to see you there 😉

 

YOUR NAME

 

 

***Done-For-You Facebook Post Template***

 

Join me for an upcoming grocery store tour that my fitness program “PINNACLE FITNESS BOOTCAMPS” is holding at HEB on Robert and Alameda this Saturday at 8am.  It’s open and free of charge to any of my buddies and this is a must if you want to learn how to eat to burn belly fat and tighten and tone your entire body. Please let me know if you’d like to join me so I know to expect you. Here are the directions to HEB:

 

4320 Alameda

Corpus Christi, TX 78412

 

Here’s a real slick new way to spread the word on FB and go viral very quickly to help you get as many buddies as possible and a gift certificate.

You can now tag your friends in your status or post. Type @ and then type the friend’s name.

For example: “It’s time to get my fitness on!! I’m doing a killer bootcamp workout with @John Smith.”

Please RSVP if you will be joining us on Saturday at HEB this Saturday.

 

Committed to Your Success,

Adam

 

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