adamdfarrell

8-Week Beach to Bay Training Program

AdamDFarrell2013-03-09T19:42:02+00:00

For the last few years I have been tinkering with [...]

8-Week Beach to Bay Training ProgramAdamDFarrell2013-03-09T19:42:02+00:00

Holiday Survival Tips

AdamDFarrell2012-11-19T03:46:49+00:00

Below are a few Holiday Survival tips to keep you [...]

Holiday Survival TipsAdamDFarrell2012-11-19T03:46:49+00:00

Labor Day Body Weight Workout…

AdamDFarrell2012-09-02T19:27:55+00:00

It is time to Labor!!!!If you have an iPhone download [...]

Labor Day Body Weight Workout…AdamDFarrell2012-09-02T19:27:55+00:00

Want to Stink this Winter

AdamDFarrell2012-08-27T03:10:45+00:00

Here is a guest post from one of my mentors [...]

Want to Stink this WinterAdamDFarrell2012-08-27T03:10:45+00:00

My Secret Weapon Against Fat

AdamDFarrell2012-08-13T19:47:51+00:00

The secret weapon I am going to use to drop [...]

My Secret Weapon Against FatAdamDFarrell2012-08-13T19:47:51+00:00

5 Simple and Effective Tips to Avoid the Thanksgiving Bulge

AdamDFarrell2011-11-24T03:03:01+00:00

Check out these 5 simple tips you can practice on [...]

5 Simple and Effective Tips to Avoid the Thanksgiving BulgeAdamDFarrell2011-11-24T03:03:01+00:00

Beach to Bay Prep…

AdamDFarrell2011-05-11T20:36:10+00:00

If you are running in the upcoming Beach to Bay [...]

Beach to Bay Prep…AdamDFarrell2011-05-11T20:36:10+00:00

6 Month Old Cheeseburger…

AdamDFarrell2011-05-09T17:11:55+00:00

Mr. Wheeler, a Science teacher at W.B. Ray High School [...]

6 Month Old Cheeseburger…AdamDFarrell2011-05-09T17:11:55+00:00

Grocery Store Tour 2.0

AdamDFarrell2011-02-08T21:02:38+00:00

Pinnacle Fitness Bootcamps is excited to offer its once a month grocery store tour on Saturday at 8am at the HEB on Robert and Alameda.

Grocery Store Tour 2.0AdamDFarrell2011-02-08T21:02:38+00:00

Unload Week…

AdamDFarrell2011-01-30T05:56:23+00:00

This week is your recovery week for bootcamp. There are [...]

Unload Week…AdamDFarrell2011-01-30T05:56:23+00:00