adamdfarrell

My Kids’ Weight Loss Plan

AdamDFarrell2022-10-20T20:45:19+00:00

A few years ago I took my kids up to [...]

My Kids’ Weight Loss PlanAdamDFarrell2022-10-20T20:45:19+00:00

Compliment Your Carbs

AdamDFarrell2022-10-12T21:33:04+00:00

Each time we reach for a carbohydrate food, we want [...]

Compliment Your CarbsAdamDFarrell2022-10-12T21:33:04+00:00

Dream Big, Act Small

AdamDFarrell2022-10-11T21:28:37+00:00

Dream Big, Act Small   It is great to dream [...]

Dream Big, Act SmallAdamDFarrell2022-10-11T21:28:37+00:00

• https://youtu.be/IUGHSD3Q8iA

Movement of the Week

AdamDFarrell2022-10-11T21:23:51+00:00

Movement of the Week 60 Second "Finisher" A Finisher is [...]

Movement of the WeekAdamDFarrell2022-10-11T21:23:51+00:00

COOPERTITION

AdamDFarrell2016-01-18T16:36:00+00:00

I know COOPERTITION isn’t really a word but I like [...]

COOPERTITIONAdamDFarrell2016-01-18T16:36:00+00:00

I am the type of person…

AdamDFarrell2015-01-05T04:17:35+00:00

I am the type of person... This past weekend I [...]

I am the type of person…AdamDFarrell2015-01-05T04:17:35+00:00

Back to School Transformation Contest Registration NOW OPEN!!!

AdamDFarrell2014-09-02T15:53:31+00:00

We’re excited to announce that registration has finally opened for [...]

Back to School Transformation Contest Registration NOW OPEN!!!AdamDFarrell2014-09-02T15:53:31+00:00

Fight junk food cravings with your eyes closed

AdamDFarrell2014-03-28T03:20:41+00:00

Here is a great article by one of our clients [...]

Fight junk food cravings with your eyes closedAdamDFarrell2014-03-28T03:20:41+00:00

Your 28-Day Challenge

AdamDFarrell2013-07-30T22:09:53+00:00

I have a challenge for you.   Beginning August 1st through [...]

Your 28-Day ChallengeAdamDFarrell2013-07-30T22:09:53+00:00

Beach to Bay Prep 2.0

AdamDFarrell2013-05-12T19:57:06+00:00

Adam Farrell here from Pinnacle Performance and Fitness.I hope your [...]

Beach to Bay Prep 2.0AdamDFarrell2013-05-12T19:57:06+00:00