Below is today’s Pinnacle Fitness Boot Camps Metabolic Circuits. I think you will find it convenient to do on the road or at home.
This is a 30/30 circuit.
Mini Squat Jumps
Band Jumping Jacks
Sprinting in Place
If you would like to purchase a band like the one you see me using click here to purchase your own band.
They travel well, are durable, and can be used in variety of ways.
Make it a great weekend.
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