Your Burning Questions Answered

We have set online and in-person class times and our personal training times are set between the client and the coach. Our group personal training sessions are Monday, Wednesday, and Friday at 5:45am, 6:35am and 8:30am.  

We are located inside of One Fit Gym 438 Robert Street, Corpus Christi, TX 78412

Smart Group Personal Training came out of wanting something better than “bootcamp” for our clients. Bootcamp workouts are random exercises that are thrown together to make people tired. We build programs that make people move better, feel better and look great. There is nothing random about the design of our programs. Each movement/exercise has a purpose. Each is designed to have a specific impact on our clients bodies. You will never hit a plateau with us.

See above. This description is also true for our semi-private and 1-1 personal training clients.

Our coaches have over 20 plus years of combined experience working with adult fitness clients as well as youth performance clients. Our coaches have degrees from accredited universities, hold multiple certifications such as the Strong First Level 2 Instructor certification and the Certified Strength and Conditioning Certification (CSCS) from the National Strength and Conditioning Association. In addition to the certificates our coaches are always striving to improve by reading and writing. Our coaches not only know great exercises but they are highly professional and strive to build great relationships with all of our clients.

We do not currently have an open gym policy.

We offer a 20% discount to educators, military, first responders, and spouses.

If it is seriously painful it is best to have your doctor, chiropractor or physical therapist evaluate you and make sure you are ready to join an exercise program. If you are cleared to participate, we will take you through a Functional Movement Screen (FMS) to see if you have any compensatory movement issues that need to be addressed. We can modify most any movement/exercise to allow you to participate at the appropriate level. We request that you let our coaches know what your needs are ahead of time.

Yes, we discuss nutrition and goal setting with all of our clients.