“BEST PERSONAL TRAINING COACHES IN SOUTH TEXAS”
That’s what our clients say. Pinnacle Performance and Fitness offers the highest level of personal training in South Texas, maybe in the entire State of Texas.
Whether you want to lose weight, lose inches, get stronger, increase your metabolism, improve your nutrition, or just improve your overall health and fitness, our expert team of certified personal trainers and strength and conditioning coaches are committed to providing the right “game-plan” for you to reach your goals.
We offer Team Transformation Training (T3). Our dynamic, fun, results-oriented workouts combine resistance training, cardio workouts, plyometrics, core training, functional fitness and flexibility.
Are you looking to save money? Are you looking for a partner to train but cannot find one? Team Transformation Training (T3) has the similar benefits of 1-1 personal training at a fraction of the cost. T3 is in groups of up to 20 people at predetermined times and days with one of our expert coaches. With T3 will you get the same great training as a 1-1 training session at less than half the rate.
Our experienced coaches have specific education, backgrounds, and training in exercise physiology, biomechanics, sports training, functional fitness, weight loss, nutrition, and lifestyle management. Our coaches are trained to evaluate and assess your body for muscular imbalances and design personalized programs to fit your needs, thus maximizing your results in a safe and effective manner. Your coach will provide you with the knowledge, motivation, and confidence to attain your goals, change your body, and transform your life.
Training sessions take place in our world-class studio and human performance center.
Our sessions are very dynamic and diverse. Some of the unique, characteristics of our personal training include:
- State-of-the art equipment & technology
- Over 2,000 lbs of free weight
- Resistance bands, medicine balls, kettlebells, dumbbells, barbells, Swiss Balls, BOSU® Balls, balance discs, agility ladders, and a variety of additional unique equipment to maximally challenge you to be your best
- Clean, pristine, motivating environment in an extremely friendly and energizing atmosphere.
Regardless of your goals, our committed, friendly and devoted team is here to transform them into a reality.
Along with personal training, nutrition plays a critical role in getting your results. We can educate you on what foods to eat, how much to eat and when, how to grocery shop and eating to improve your energy. Additionally, we offer nutritional items at our center to help optimize recovery, promote fat loss and energy. We also have a nutrition blueprint that will provide you with simple yet effect strategies to help on your journey to ultimate fitness and wellness.