ATHLETIC MOVEMENT & STRENGTH BENEFITS
- General Physical Preparation (GPP) Testing
- Functional Movement Screening (FMS)
- Performance Testing (Strength and Athletic Movement)
- Individualized Strength & Conditioning Program Based on the FMS and Performance Needs
- Energy System Development (ESD)
- Athlete-specific corrective exercise program
- Program Management Guidance
- Small Team Training Atmosphere (1:12 Coach:Athlete)
- Nutritional Guidance
- Monthly email coaching with performance, nutrition, and motivational tips
WHY SHOULD YOU BECOME A TRAINEE IN OUR SPEP VS. ANOTHER?
- Each Performance Coach has a Bachelor’s Degree or higher in a Health & Exercise Science related field
- Each Performance Coach has one or more Nationally or Internationally recognized Coaching certifications
- Our Performance Coaches combine for over 20 years of athletic performance training experience
- Each of our Performance Coaches have been a member of Team Pinnacle for at least a year.
- We have coached over 200 athletes that have come through our doors and literally thousands more through Club/High School/College Team Training, camps, clinics and combines.